Be kind. Be accountable. Be present.

Be kind.  Be accountable. Be present.

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These are my three hopes, dreams and aspirations for the New Year. 2018 was amazing…so much incredible design work that I took part in at my office, Studio for Spatial Practice, and so many memorable dance experiences…

  • New students in our Art in Motion family, teaching dynamic children and adults both at the studio and at Point Park.
  • Dance performances throughout the year including beautiful weddings, enriching cultural festivals, and both the Silk Screen and PSO galas.
  • Dancing with my studio partner and friend Luciana on more than one occasion!
  • Dancing with my talented Troupe Taraatha ❤️ and my great friend Jemeena!
  • Dancing with my daughter and seeing her unbridled love for dance!

With all of these wonderful experiences, I think I left myself a bit ungrounded and unable to be fully present in the moment..unfair to myself and others.

In 2019, I want to try my best to speak with compassion, to teach with patience and love, and to work fully grounded in the moment!

What are your hopes and dreams for the new year? Whatever they may be, I wish you peace, love and light in 2019!

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A weekend in the studio!

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Future dancer, my Isabella 🙂

This past weekend was exciting at Art in Motion Pittsburgh! Our Saturday classes are fun, refreshing and actually invigorating…even if you have to wake up early on a Saturday morning. I teach an incredible group of ladies who I love dearly. My Isabella, about to turn 1, is at our classes and with her serious critical face on, we call her our artistic director.

Sunday was filled with an incredible photoshoot with our bellydancers and samba team! Isabella joined us as well and managed to stay awake and smiling and laughing for all 3 hours. I have to send out so much gratitude and love to my studio partner, Luciana, who continues to be an incredible inspiration to me! Thank you Lucy for always helping me and being such a great friend!  I also want to thank Natalia for working so hard with all of our students to take our photos!

I guess I also want to send out a warm wish to the universe and thank it for my life so far. It has not been an easy journey…but it has been rich, rewarding and full of life and love. Dance has instilled so much confidence in me that has carrie dover to my professional life. I hope that everyone can experience the joy and energy that dance can instill into someone, regardless of their age.

Why Bellydance?

Why Bellydance?

That is a question I am asked all the time. It can mean “why of all dance forms, did you choose bellydance?” Sometimes, the question is asked as a means of convincing the questioner that it is worth his or her time to try out a few new lessons.

While I can point to scientific data or health related articles that tout the benefits of the dance, I would rather share with you my own story and happening upon this art form.

In 2002, I and a dear friend of mine decided to try bellydance at the Dance Alloy, partly out of curiosity, partly as a way to have some fun in the cold winter, and perhaps a small part of us wanted a new exercise to augment our running. Our first class with Roxelanna was all that we had hoped it would be: full of danceable music, drills and conditioning exercises, excellent movement breakdown, and just a warm and welcoming atmosphere. Being the self-conscious woman that I was (and perhaps still am), I scanned the room at the beginning of class, and was happy to note that all shapes, sizes, and ages were well represented there.

I must admit that at that time, I wore a full t-shirt, almost baggy with yoga pants when taking class. The fear of exposure, the lack of confidence in myself and my form, and my rather dismal body image did prevent me from fully concentrating and enjoying our class. I even think at that point seeing my bare feet was slightly shocking, but I stuck it out. I enjoyed the dance tremendously and it brought me such joy. It was always a chance to step outside of myself and to be expressive in a feminine way…something that I rarely could do in my day to day work.

The years passed and my confidence in myself and my body image grew. I finally realized, while not model perfect or reminiscent of what I saw in magazines, my shape was beautiful in its own way. I thought it became more and more beautiful as I trained my body in the dance. Evey time I conquered a new move or mastered a combination, I felt more feminine, more joyful, and stronger.

After 6 years or so, I began to teach and to perform professionally. I continued my own study with Mirjana (my second teacher and long term role model), and augmented with travel outside of town to find master teachers. To this day, I travel to workshops, intensives, retreats, and private lessons to continue honing my skills and simultaneously my confidence. I also use it to stay in shape.

But why did I want to perform bellydance?  I know now and perhaps always knew that I perform for one main reason: to bring joy to people’s lives. Bellydance is a joyful dance. Bellydance is a welcoming dance, accepting to all ages, sizes, and shapes. Bellydance is beautiful and  often brings out a beauty in the dancer that she did not know existed.

And now after a decade of bellydance, as I augment my studies with other dance forms, I still look at bellydance and see joy, strength, and beauty. I work now to bring those to you, the audience, the student, and the sister so that in dancing you too can discover your inner strength and confidence.